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Dealing with anxiety can be a challenge. It can present itself seemingly at random, day after day, or it can be exacerbated by stressful situations. Things like meditation, tea and exercise may help — but you may be looking for a faster fix that doesn’t take time out of your day. Something you can rely on to soothe your mind!
It’s best to consult with a doctor if anxiety is seriously affecting your everyday life, but we love how certain supplements can help. These capsules, for example, require no prescription, and they’re beloved by shoppers who need a little help finding peace from their anxious thoughts!
Get the Zenium Anti-Stress and Anxiousness Relief Tranquility Supplement for just $24 at Amazon! Please note, prices are accurate at the date of publication, April 21, 2022, but are subject to change.
These daily capsules claim to help relieve stress and anxiety, keeping your mind calm during the day and even helping you sleep at night. Like all of Zenium’s supplements, they’re scientifically-formulated, plant-based and natural and made with vegan, GMO-free ingredients.
These capsules feature nine key ingredients. One is ashwagandha, which has been found to be a “promising safe and effective traditional medicine” for chronic stress, anxiety, insomnia and more (Pub Med). Another ingredient we quickly recognized was L-theanine, known to be an effective mood booster. The Journal of Nutrition & Intermediary Metabolism published a study on this amino acid, finding that in a review of five randomized controlled trials with over 100 participants, four trials found that L-theanine helped reduce stress and anxiety.
Get the Zenium Anti-Stress and Anxiousness Relief Tranquility Supplement for just $24 at Amazon! Please note, prices are accurate at the date of publication, April 21, 2022, but are subject to change.
These capsules are also made with 5-HTP, also known as “happy chemicals,” and GABA (gamma aminobutyric acid), known to have a calming effect on a stressed or scared brain. You’ll also find soothing lemon balm in the ingredients, as well as magnesium, which may help relax tense muscles. Rounding out the ingredients are valerian root and Rhodiola rosea, other natural botanicals that may bring about tranquility.
Each container of this Zenium supplement contains 60 capsules, and it’s recommended that you take two a day. Try one container for a month and see how it may help calm your body’s “fight or flight” response, brighten up dark thoughts and leave you feeling like yourself again!
Get the Zenium Anti-Stress and Anxiousness Relief Tranquility Supplement for just $24 at Amazon! Please note, prices are accurate at the date of publication, April 21, 2022, but are subject to change.
Looking for something else? Explore more from Zenium here and shop other vitamins, minerals and supplements here! Don’t forget to check out all of Amazon’s Daily Deals for more great finds!
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or health condition. Us Weekly assumes no liability for inaccuracies or misstatements about products.
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